It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change. C. Darwin
Do you want to learn how to adapt to change? It's a skill that requires practice and commitment, but it is feasible for everyone.
First, it is important to be willing to make mistakes. Nobody is perfect and mistakes are human on a professional and personal level. An error can be disappointing even humiliating, but what is important is how you manage the aftermath of the situation. We learn from our mistakes, we keep the positive lessons, we try-out new solutions, gain new insight and move on. Every difficulty is an experience that helps the person evolve. This is an adjustment process that works like zoom in and zoom out on a camera.
Everything is a matter of perspective. The closer we are to the problem, the greater it seems. But when we take a step back, we see it differently and then everything changes.