S.M.A.R.T. Goals
Have you heard of S.M.A.R.T. goals? It’s the most popular way of making your goals achievable.
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Exercises
The previous days
Make a list of 10 things you've done the last 7 days. They don't need to be in chronological order.
In 10 years’ time
Write down how you imagine your life 10 years from now. Make sure your description is as detailed as possible.