It's been scientifically proven that's laughing is beneficial to our physical and mental health.
Laugh every day for 2-3 minutes even if nothing funny is going on.
EXERCISES AND TESTS IN THIS CATEGORY
The benefits of positivity to our health
Multiple studies on positive psychology have shown that positive feelings, apart from the effect t...
Positive emotions
We all want to feel good; this is a common feature of all people regardless of age, gender, backgr...
What is positivity?
Positivity ǂ Negativity two areas of our thoughts, which fight to gain our attention.
...