As strange as it may seem, the words we use shape our reality. Describe a situation you'd like to change. Now, replace the "negative" words with "positive" ones. Change what you don't like and rewrite everything the way you'd like the situation to be. Don't include anything negative or unwanted.
For example: I don't want to be overweight, my body is terrible → I want to healthy and appealing body.
EXERCISES AND TESTS IN THIS CATEGORY
Happiness plan
This article is a bit different than the rest. It will develop and expand every week, building a s...
What is awe and what is its significance to our happiness
Awe is the feeling that possesses us when we face something much bigger and significant than ourse...
Happiness starts with you!
The message is clear: If you want to be happy you need to focus on your own wishes and needs! It i...
What is Happiness
Happiness is an abstract and vague concept. Happiness is hidden inside the way we feel and perceiv...