You can add a few more steps at the boundaries table exercise.
The exercise below can also stand independently of the previous one.
Take some time to consider:
- What can you do to improve your boundaries?
- How do you think other people will respond to these changes?
- How do you think your life will change if you set the boundaries you want?
EXERCISES AND TESTS IN THIS CATEGORY
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What are healthy boundaries?
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Personal boundaries
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