Make a list with all of your lifetime achievements; from childhood to the present day.
Don't exclude achievements you don't center important and don't compare them to other peoples'. It's important to keep this list at reach and read it often. Update it when you achieve something new - big or small achievements boost your self-esteem.
EXERCISES AND TESTS IN THIS CATEGORY
What is self-confidence?
Confidence can be said to be a lifestyle choice that allows the person to perceive their abilities...
Live for yourself and not for others!
Having self-esteem doesn’t mean you are always right; it means you are not afraid to make mistakes...
Confidence in the workplace
Many of us want to look more confident and self-assured in the workplace because this could help u...