210976533 || 24-hour Counseling Line for employees and first-degree relatives

 

Independence in everyday life

What time is it in practice starts in simple, everyday settings.

  • Money management: Manage your income. Make your own money and decide how you are going to spend it. This requires a strategic plan that you must follow responsibly.
  • Cook: Nutrition is one of our basic needs, so it's important to know how to provide yourself with a meal without depending on someone else. You can start with simple easy to cook recipes.
  • Take responsibility: Even if it's somebody else's fault, examine the situation and accept the fact that the only person you can control is yourself and your reactions. Work on you!

EXERCISES AND TESTS IN THIS CATEGORY