SOUL TEST FOR SELF-CONTROL (TEST 1)
For each sentence that follows, choose the answer that best suits you. When you finish the test, tap the RESULTS button.
Self-control and will work like muscles. The more you exercise, the stronger they become. But wouldn't it be nice to know where you stand in terms of will before you start?
1. Can you keep calm during a conversation?
Yes
No
Sometimes
2. Are you committed to your to-do list?
Yes
No
Sometimes
3. Are you able to complete tedious tasks that you don't like to do even when it is possible to postpone them?
Yes
No
Sometimes
4. Can you stick to a diet for a long time?
Yes
No
Sometimes
5. Are you able to do something unpleasant like working overtime on weekends without much internal discussion?
Yes
No
Sometimes
6. When necessary, are you able to step beyond your comfort zone despite your fears and discomfort?
Yes
No
Sometimes
7. Do you believe that you have the ability to evaluate your own behavior objectively, even when the issue is emotionally charged and personal?
Yes
No
Sometimes
8. Are you able to wake up early even when it's unnecessary just because you planned to do something earlier?
Yes
No
Sometimes
9. Do you keep your promises?
Yes
No
Sometimes
10. If you did nothing wrong but someone yells at you, do you have enough self-control to respond in a calm manner?
Yes
No
Sometimes
11. Will you stick to your work plans even when something exciting happens?
Yes
No
Sometimes
12. Overall, do you choose long-term results over immediate satisfaction?
Yes
No
Sometimes
13. Do you always take a full prescription of prescribed medication even when you feel well before completing the treatment?
Yes
No
Sometimes
14. When you are required to do something you have no experience with, in the context of your job, can you easily overcome the stress and just do it?
Yes
No
Sometimes
15. Do you despise people who are always late for appointments?
Yes
No
Sometimes
EVALUATION: