Check your levels of enjoyment:

1. I make myself feel good by imagining something pleasant happening to me.

2. I don’t easily get excited in advance about something good that is going to happen.

3. It's easy for me to entertain myself whenever I want.

4. I don't enjoy things as much as I could.

5. It is easy for me to relive the joy of pleasant moments of the past.

6. When I remember pleasant experiences of the past, I feel sad and disappointed about the present.

7. I do things I know I like.



EVALUATION: