SOUL TEST FOR ENJOYMENT(TEST 1)
For each sentence that follows, choose the answer that best suits you. When you finish the test, tap the RESULTS button .
Check your levels of enjoyment:
1. I make myself feel good by imagining something pleasant happening to me.
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
2. I don’t easily get excited in advance about something good that is going to happen.
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
3. It's easy for me to entertain myself whenever I want.
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
4. I don't enjoy things as much as I could.
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
5. It is easy for me to relive the joy of pleasant moments of the past.
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
6. When I remember pleasant experiences of the past, I feel sad and disappointed about the present.
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
7. I do things I know I like.
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
EVALUATION: