SOUL TEST FOR ANXIETY (TEST 2)
For each sentence that follows, choose the answer that best suits you. When you finish the test, tap the RESULTS button .

How effectively do you recognize your anxiety?

1. In the past month, have you often felt that the difficulties have increased so much that you cannot manage them?

2.In the past month, have you often felt angry because things got out of your control?

3. In the past month, have you often felt that you can manage the challenges in your life?

4. In the last month, have you often felt that you cannot cope with all your obligations?

5. In the past month, have you often felt that things are going as planned?

6. In the past month, have you often felt confidence that you can handle serious issues?

7. In the past month, have you often felt nervous or stressed?

8. In the past month, have you often felt like you couldn't control the important things in your life?

9. In the last month, have you been upset about something that happened unexpectedly?

EVALUATION: