Do you have anxiety? Lately...

1. You found yourself biting your nails or tapping your feet or fingers.

2. You got furious about traffic in the streets or other car drivers.

3. You felt angry or irritated.

4. You felt trapped by your lifestyle.

5. You felt nervous.

6. You thought you didn't have time for things you enjoy doing.

7. You felt you had to work harder or until late at night.

8. You resorted to smoking when you felt oppressed.

9. You had trouble concentrating.

10. You found yourself mumbling or sighing.

11. You had trouble making decisions.

12. You felt worried about the future.

13. You consumed alcohol when you were under pressure.

14. You had trouble laughing or smiling.

15. You felt that you were not spending enough time with your family.

16. You passionately tried to prevail in discussions.



EVALUATION: