SOUL TEST ΓΙΑ ΤΟ ΣΤΡΕΣ
For each sentence that follows, choose the answer that best suits you. When you finish the test, tap the RESULTS button .
Check if you are stressed:
1. I often have insomnia
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
2. I wake up at night and think about my job
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
3. I suffer from unexplained pains
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
4. I often suffer from headaches
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
5. I often feel tense or pressured
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
6. I eat junk food all the time
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
7. I don't know how to relax
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
8. I often resort to substances such as smoking and alcohol
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
9. I have trouble concentrating
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
10. I find it hard to smile
Completely disagree
Almost disagree
Neither agree nor disagree
Almost agree
Completely agree
EVALUATION: